Digital Overload Is Frying Our Brains!

Here's an excerpt of an interview with Maggie Jackson, author of Distracted: The Erosion of Attention and the Coming Dark Age, conducted by Wired.com. Perhaps this helps explain why it seems so hard for us to pray. Hey, no excuses!

Wired.com: What does it mean to be distracted?

Jackson: Literally, it means to be pulled away to something secondary. There's also an a interesting, archaic definition that fell out of favor in the 18th century: being pulled to pieces, being scattered. I think that's a lovely term.

Our society right now is filled with lovely distractions — we have so much portable escapism and mediated fantasy — but that's just one issue. The other is interruption — multitasking, the fragmentation of thought and time. We're living in highly interrupted ways. Studies show that information workers now switch tasks an average of every three minutes throughout the day. Of course that's what we have to do to live in this complicated world.

Wired.com: How do these interruptions affect us?

Jackson: This degree of interruption is correlated with stress and frustration and lowered creativity. That makes sense. When you're scattered and diffuse, you're less creative. When your times of reflection are always punctured, it's hard to go deeply into problem-solving, into relating, into thinking.

These are the problems of attention in our new world. Gadgets and technologies give us extraordinary opportunities, the potential to connect and to learn. At the same time, we've created a culture, and are making choices, that undermine our powers of attention.